Monday Meditation for Workweek Wellness #2

Corinne Cain

Creation Director at AndiSites Inc.
Corinne is Creation Director at AndiSites. She writes about website administration, project organization, health, and happiness.
Corinne Cain

A great website is only one part of creating a successful, thriving business. At AndiSites we like to set aside time for health and well-being, clearly define goals, work on strengths and weaknesses, and put focus and energy into creating the life we intend to lead. This helps us be the company that will serve our clients best. Join us each Monday for a new meditation and weekly activity to help guide us together through our workweek.


Set Goals for the New Year

Last week we looked at past goals and outcomes and how our choices affected those outcomes. Setting new goals for 2015 provides a fresh start with renewed focus and direction for creating a successful, happy year and reminds us that we choose how our life is lived.

This week ask yourself a few questions that will help you set new goals. To truly help visualize this life you are creating, use the present tense (i.e., I have, I am…)

Simply, what do I want?
What do I perceive as missing in my life?
What would bring the most joy to my life right now?

Keep a list of these goals posted somewhere they can easily be seen and updated.


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