Monday Meditation for Workweek Wellness #4

Corinne Cain

Creation Director at AndiSites Inc.
Corinne is Creation Director at AndiSites. She writes about website administration, project organization, health, and happiness.
Corinne Cain

A great website is only one part of creating a successful, thriving business. At AndiSites we like to set aside time for health and well-being, clearly define goals, work on strengths and weaknesses, and put focus and energy into creating the life we intend to lead. This helps us be the company that will serve our clients best. Join us each Monday for a new meditation and weekly activity to help guide us together through our workweek.


Play to Your Strengths

Today’s Mantra: I am Powerful. I choose whether or not to act weak.

Strengths can often be overshadowed by the weaknesses we perceive to be holding us back. This week, keeping a focus on the gratitude developed last week, make a list of your strengths and characteristics of your personality that you value. How can you use each of these tools to help you achieve the goals set in Week 2? Using your listed strengths, take a step towards achieving one of your goals this week and…tell us about it! We’d love to be inspired by your success!

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