Monday Meditations for Workweek Wellness #10

Corinne Cain

Creation Director at AndiSites Inc.
Corinne is Creation Director at AndiSites. She writes about website administration, project organization, health, and happiness.
Corinne Cain

A great website is only one part of creating a successful, thriving business. At AndiSites we like to set aside time for health and well-being, clearly define goals, work on strengths and weaknesses, and put focus and energy into creating the life we intend to lead. This helps us be the company that will serve our clients best. Join us each Monday for a new meditation and weekly activity to help guide us together through our workweek.


I Am Open to All That Life Has to Offer

Being open is simply being accessible (able to be reached), with unrestricted access to knowledge and vision free from obstruction, not closed or blocked off. This week, be open to what may come your way and take a chance on something new. You may not yet have the vision to see the benefits, but you never know what could come of it. Close up and you might miss something.

Make a list of all the times you have blocked yourself from having or doing something you wanted due to judgment or fear of the unknown and take a look back on the list of old habits/patterns created in Week 1 to recognize any correlations. This week, allow yourself to be more accessible or open to new experiences. How could these changes of mind help you to break patterns that did not serve you in the past?

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